Guess what it is; red, bumpy, dry, hereditary? It's Keratosis Pilaris. Lots of people are walking around with it, me included. Some people have never heard of it but they too have it. Personally, I find it ugly and annoying, but there is no medication for it. Luckily I have learned how to reduce the bumps.

What is keratosis pilaris, exactly? Keratosis pilaris occurs when the human body produces excess keratin, a natural protein in the skin. The excess keratin surrounds and entraps the hair follicles in the pore. It can show up as a red rash, a series of little red bumps and sometimes white heads. Usually they will appear on the upper arms, buttocks and thighs. Although it is common, more females are affected by it. In addition it is not a threat to the health of the person afflicted, and it is not contagious.

To lessen the bumps from keratosis pilaris, there are some simple principles you can follow, like me. You may have already tried several skin care products. The following six principles are easy and cheap ways to fix the problem without seeing a doctor. You may already do some of them, but continue reading to find out what you can work on to lessen those annoying bumps.

Six Principles for Keratosis Pilaris Bumps

First Principle: Usa a Loofa

A loofa will remove dead dry skin from the surface of your body. Pores won't clog as much, and this will reduce bumps on the skin.

Second Principle: Wash Your Face Gently

Do not scrub your face the same way you would the rest of the body. Be gentle so that the keratosis pilaris is not encouraged to spead.

Third Principle: Gently Pat Dry

After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin. This will help the skin fight the excess production of keratin which causes the problem in the first place.

Fourth Principle: Lotion

The fourth principle is to use a high quality cream or lotion that should be applied daily. The best lotions for this condition have urea, 15% alphahydroxy acids, or Retin A in them. This should be applied after showering, as well as several times a day. The lotions are often soothing and can help improve the appearance of the skin.

Fifth Principle: Peeling

A mild peeling agent with alpha hydroxy acids may open up the plugged follicles. You don't have to go see a doctor for this. You can purchase these light peels at a beauty supply store or a drug store.

Sixth Principle: Humidify Your Home

A humid environment will make a difference for your skin. Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home. Especially in the winter time when the heat is on, the air in your home may become extremely dry. This is the best time for humidifier.

These principles may help you with keratosis pilaris, but if you still don't see a difference in the affected area, try a natural skin product. A natural skin treatment cream which will stimulate cell renewal and deeply moisturize the skin is what you should aim for when choosing a keratosis pilaris treatment. Try BioSkinTreatment cream for a natural way to get rid of keratosis pilaris. It is a natural skin treatment cream made with a very special ingredient, from a tiny creature who renews its own skin daily.