In the past, it was thought that cellulite was caused by a fat disorder. However, recent research seems to indicate that cellulite is due to problem in the circulatory system that deforms the connective tissue. The thick bands of connective tissue bind the skin to underlying tissue which gives cellulite skin its "cottage cheese-like" appearance.

However, there are other thoughts as to the cause of cellulite. Being aware of the different theories should help you treat cellulite in a more effective way.

The 6 Mayor Causes of Cellulite

1. Genetic Predisposition

Unfortunately, genetic predisposition can actually increase your chance of developing cellulite. What's even worse is that women are 90% more prone to having cellulite than men.

2. Water Consumption Helps Prevent Cellulite

Cellulite is a mixture of toxins, fat, and water. By drinking plenty of water, you can help flush toxins out of your body. It will also help keep your tissues hydrated.

3. A Healthy Diet Helps Battle Cellulite

Alcohol and caffeine dehydrate the skin, while processed foods leave behind toxins. Undoubtedly, these foods contribute to the development of cellulite, however a healthy diet rich in fresh fruits and vegetables will help nourish your body while eliminating toxins.

4. Sedentary Lifestyle

Lack of exercise will lead to poor circulation and muscle tone which will promote cellulite formation. Your connective tissue will also harden, which leads to the dimpling effect that is characteristic of cellulite.

5. The Worst Habit: Smoking

Smoking is a habit that can cause a host of problems that affect you both externally and internally. Externally it can lead to wrinkles, brittle skin and an aged appearance. Internally it can damage the connective tissue, which can lead to cellulite.

6. Medication & Cellulite

Certain medications contribute to cellulite. Sleeping pills, diet pills, birth control pills, even and diuretics can all promote the formation of cellulite. Birth control pills, in particular, will produce water retention which prevents the body from flushing toxins out of the body.

Learn How to Get Rid of Cellulite

A good cellulite treatment cream can help you deal with this problem. However, modifying your lifestyle based on the previous points can also help reduce the appearance of your cellulite.

Make sure that you drink plenty of water and eat foods high in fiber. This modification will help your body eliminate the toxins that are stored in your fatty deposits.

Minimizing your consumption of junk food and processed foods will not only help you reduce the appearance of cellulite and stretch marks, but it will also help you feel an overall well-being. However, don't throw all your trust in your dietary changes, remember to also choose a natural cellulite treatment cream, especially if you have sensitive skin.

In order to prevent cellulite you need to maintain a healthy diet and a regular exercise plan, however, if you want to treat cellulite, you'll need to find a natural cellulite product like BIOBODYSLIM. This product is made with a natural ingredient, Helix aspersa muller extract, which can be used on all skin types safely and effectively.